- go outside to feel the sun (5-15 minutes is recommended)
- if there is no sun step outside and inhale fresh air
- drink water - the more cups the better
- listen to one song that makes you happy
- talk to one person you like - do not hesitate to reach out
- stretch; don’t forget about your body
- smile in the mirror
Russell Brand telling Westboro Baptist what’s up.
I will reblog this until my fingers bleed.
Heart attacks symptoms are different for women. I recently learned this.
Everyone should know these things.
thanks to mainstream media and being unable to show breasts on TV, way too few people know about female signs of cardiac distress, and impending heart attacks. they only know about the “pain in the left arm” male symptom.
i had all these symptoms once and they sent me right to hospital
it was scary bc i didnt know these were the symptoms for female heart issues
Please, please, PLEASE, reblog this. i don’t know if I did save or called false alarm, with my boss’ life tonight. I felt I was being a bit paranoid, overreacting, but I told Mirage my thoughts and he, after reading over the article I showed him, immediately sprung into action and then shooed her off to the hospital. I don’t know if I did or not, but I knew she’d been super stressed. She’d off-handedly commented on her arm tingling and I asked her if she felt queasy on a hunch. I went to look at the symptoms and we went from there.
If you like this list of life hacks, follow ListOfLifeHacks for more like it!
some cool sites in there.
I’m just gonna leave this here….
Slim darling, you came along and into my arms and into my heart and all the real true love I have is yours – and now I’m afraid you won’t understand and that you’ll become impatient and that I’ll lose you – but even if that happened, I wouldn’t stop loving you for you are my last love and all the rest of my life I shall love you and watch you and be ready to help you should you ever need help.
All the nice things I do each day would be so much sweeter and so much gayer if you were with me. I find myself saying a hundred times a day, ‘If Slim could only see that’ or ‘I wish Slim could hear this.’ I want to make a new life with you – I want all the friends I’ve lost to meet you and know you and love you as I do – and live again with you, for the past years have been terribly tough, damn near drove me crazy. You’ll soon be here, Baby, and when you come you’ll bring everything that’s important to me in this world with you.
- Humphrey Bogart’s letter to Lauren Bacall
"My oldest brother Phil, he’s playing in the NHL currently with the Toronto Maple Leafs, my favorite team." — Amanda Kessel
imagine Charles and Erik recruiting a new mutant and them being all like, 'woah you're a telepath!? cool man! well feel free to rummage around in my head, I won't stop ya - gotta be true to your mutant self, right??'
And Charles being really touched by this and going 'really? gosh… you know, you're the only person who’s ever said that to me!’
-and Erik and Raven just freeze.
Nicholas Lord, a Navy sailor since 2008 currently on active duty, is under investigation after threatening to rape a young woman who is a Navy recruit.
The young woman posted a photo of herself on Facebook, captioning it to say she’s proud of how she’s working hard to get in shape for the Navy, and she’s excited to be leaving soon. The photo was shared on the page for her Delayed Entry Program for her fellow Navy recruits.
Nicholas Lord, who is not a current recruit and who has been serving in the Navy since 2008, then commented:
You’ll end up pregnant real soon you fucking wh***. If I could and I knew you, I’d hold you down and rape you.
The next day, Lord gloated about his threat on his Facebook page, updating his status to say he’d been “trolling feminist pages.” In case it needs to be said, the Facebook page for a Navy program is not a “feminist page.” It’s a Navy recruiting page. (x) (x)
I don’t know what the Navy’s punishment system is like, but I hope he gets the worst possible. I hope they investigate his past history in the military, too. If he’s bold enough to outright threaten female recruits, under his own name, on public, Navy-run social media, I seriously doubt he hasn’t harassed and threatened female sailors. He may even have raped them.
Especially given the military’s problem with letting men get away with harassment and rape, they need to severely punish him.
Send it viral, and he will see ramifications.
If you only reblog one thing today I hope it’s this.
signal boost the shit out of this. i wanna see this dickwad’s name everywhere.
Good lord, somebody liked it, too.
This pig. Boost! End his damn military career.